Just forget the words and sing along

Thursday, December 06, 2018

Fishing in the Discount Bin - Jurassic World: Fallen Kingdom

Here we go again on Fishing in the Discount Bin.  I watch a movie, I blog about it.  Just like that.  Today, I'm watching Jurassic World: Fallen Kingdom.  This is originally in my notes at September 30, 2018.




Saturday, December 01, 2018

News from MarkWorld: December 2018

Once again, I am blogging my annual Christmas card letter, for those who have drifted away from me, wondering whatever happened to me, and googling my name some night.

News from MarkWorld


Hello there!

Mark Cappis here, with another holiday form letter about how my 2018 was.

Things are still pretty much static for me.  I’m still up in Westlock, still pluggin’ away in the newsroom of Real Country 97.9.  If you read the financial pages, then you’ll know that we were bought out by a company called Stingray a month or so ago.  It hasn’t led to any big changes for those of us in the small markets yet, so it’s still the same great station.

The key word for me in 2018 was “health.”  Back in the spring, I finally caved to my mother’s wishes and got a full medical check-up.  The doctor’s exact words were that I’m in the “grey zone” for diabetes.  High blood sugar and a history in the family put me at a high risk for developing it.  So, I’ve been keeping a closer watch on what I eat and getting out and exercising more.  At my last follow up, doctor says I’m down 14 pounds, which is good.  I’ve got no real weight loss goals, but it’d be nice to fit into an XL T-shirt again. 

And that’s all I really have to say, that you probably haven’t read already across the social media platforms.  Hey, I’ve been blogging since before the word “blogging” entered the lexicon, so a quick Google search can always catch up on what’s new with me.

I really don’t know how to end this letter this year.  Normally, I’d do it by mentioning how I’m counting down the minutes to the next Star Wars movie, but this year’s Star Wars movie came out back in May.  (And I really dug Solo: A Star Wars Story for what it’s worth.)  So...how about that Aquaman Aquaman sure looks good.

Yeah.  Just not the same. 

Merry Christmas and Happy New Year!